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Kejadian erep-erep atau tindihan tidur

Hi… Disini saya akan berbagi pengalaman mengenai tindihan saat tidur, atau orang-orang Indonesia biasa menyebutnya dengan sebutan erep-erep. Apa sih penyebab dari erep-erep itu? Sekarang mari kita kupas tuntas masalah ini sesuai dengan pengalaman saya.

Tindihan tidur atau erep-erep adalah gangguan terhadap seseorang yang sedang tertidur lelap, dimana kita pada saat tertidur lelap terasa ada sesosok makhluk seram yang menindih badan dan mencekik leher kita sehingga kita tidak bisa bergerak ataupun bicara untuk minta tolong. Ada  dua hal yang perlu kita ketahui bahwasanya fenomena itu bisa dikaitkan dengan masalah mistis ataupun masalah medis.

Bila dihubungkan dengan masalah medis, saya yakin itu karena kita kurang tidur atau kelelahan sehingga membuat kita ketiduran diwaktu yang lelah atau ngantuk sehingga membuat tidur kita menjadi tidak teratur, dan kita pun bisa terbangun diwaktu yang tak tentu. Misalnya kita ketiduran jam 7 malam atau sesudah magrib, dan kita pun pasti akan terbangun di tengah malam sehingga membuat kita sedikit pusing. Kemudian karena mungkin kita masih merasa ngantuk dan kita pun cenderung untuk tidur lagi bila merasa ngantuk lagi, entah itu jam 4 atau mungkin sesudah subuh, sehingga dari masalah medis akan nyambung ke masalah mistis.

Bila dihubungkan dengan masalah mistis, ada berberapa orang beranggapan terjadinya tindihan tidur itu karena ada makhluk jahat yang ingin menggangu tidur kita, atau ada pula makhluk jahat  yang ingin mencelakai kita sehingga makhluk jahat itu ingin membawa ruh kita ke alamnya. Bahkan fenomena ini tidak hanya terjadi di Indonesia saja, banyak orang-orang dari Negara lain pun pernah mengalaminya, tetapi kebanyakan dari mereka hanya mengalamai sesekali atau dua kali saja, tidak sesering yang saya alami, dan itupun saya alami beberapa hari berturut-turut. Karena seringnya saya mengalami hal itu, kini saya pun tahu cara mengatasi masalah tersebut. Ketika saya belum tahu penyebabnya, saya mencoba bertanya kepada beberapa teman saya tentang hal itu, dan ada salah satu teman saya yang menyarankan unutk berdo’a sebelum tidur, kalau itu tanpa di anjurkan juga saya selalu berdo’a setiap menjelang tidur, kalau begitu harus berwudhu dulu sebelum tidur. Saya pun mencoba berwudhu sebelum tidur karena hal itu merupakan sunnah Rasul. Tetapi dengan berdo’a dan berwudhu ternyata bukan solusinya untuk mengatasi hal tersebut sehingga ibu saya menyarankan saya untuk menanyakan masalah itu kepada seorang kyai, tetapi kata saya nanti dulu saya akan coba sekali lagi dengan tidur teratur karena fenomena tindihan tidur itu penyebab pertamanya adalah dari masalah medis.   

Jadi fenomena erep-erep tersebut mulanya datang dari masalah medis karena mungkin kita merasa lelah atat tegang sehingga akan nyambung ke masalah mistis. Ketika kita sedang tertidur lelap, ada sesosok bayangan makhluk memakai baju hitam dengan sosok yang menyeramkan sambil mencekik leher sehingga membuat kita sesak nafas dan tidak bisa bergerak maupun bicara. Bila sesosok makhluk itu dibiarkan mencekik leher kita dan kita tidak berusaha untuk melawanya, maka entah apa yang akan terjadi karena fenomena itu sangat menyakitkan dan mengerikan sekali bagi kita. Dan untuk mengatasi hal tersebut, kita harus tidur teratur dan jangan tidur sesudah magrib atau jam 7 malam karena hal itu bisa membuat kita terbangun di tengah malam sehinngga kita akan cenderung untuk tidur lagi di waktu subuh, dan di waktu tidur kita yang kedua itulah yang akan mendatangkan fenomena erep-erep tersebut karena tidur kita tidak teratur. Adapun bila kita ingin tidur lagi, sambunglah tidur kita itu nanti di siang hari, atau sekitar jam 10 pagi juga bisa untuk menghindari fenomena erep-erep. Dan bila kita mengalami fenomena erep-erep tersebut, berusahalah untuk melawannya dengan bergerak sekuat mungkin sambil menyebut Allahu’akbar, karena dengan begitu kita bisa terbangun dan selamat. Lalu bila kita sudah  terbangun dari fenomena erep-erep tersebut, jangan mencoba untuk tidur lagi, karena bila kita tidur lagi, sesosok makhluk didalam fenomena erep-erep tersebut akan datanag lagi meskipun itu sudah pagi. Itulah sekilas pengalaman saya, dan ada baiknaya untuk kita mengambnil air wudhu dan berdo’a dulu sebelum tidur, karena Rasulullah juga terbiasa berwudhu dulu menjelang tidur, dan ada baiknya juga kita tidur miring dengan bahu kanan dibawah. Semoga pengalaman saya yang singkat ini bisa membantu. Terima kasih telah menyimak.        

How to Charm a Girl

There are many ways to prove your love toward a girl. Girls are sometimes hard to conquer. Instead, someone who wants to conquer a girl, on the contrary, he becomes conquered. Those are some challenges for every boy. Most girls usually need affection from their couples, but it is not enough only by giving them your affection. Many girls today demand their couples to fulfill their needs. For example, a girl wants her boyfriend to do or to buy something. So it is very common in these days if a girl asks for her demands. But it does not make her sure yet to accept your love by doing that, yet there are several ways to charm a girl. The following examples will explain how to charm a girl.

One thing that you need to know is, try to like what she likes. That will help you obtain a chance from the girl. In general, every girl always agrees with what she likes. For example, if she likes to go to theater, you can go there together to watch a romantic film so that you can feel how beautiful the love story is. You can share the content of the film which really makes you feel that the story of the film is touching. Besides that, every girl usually wants her boy to do what she wants. It means that the girl wants her boy to do some important roles in his life; however, the girl will not ask her boy to do those things directly, but she asks him in definite attitude. So, you should fully understand what she is up to. Every girl usually tends to pours out her heart to someone reliable. In this case, you should be able to become someone whom she expects. Because she needs an interlocutor to share the things that she feels clumsy. Thus, the girl will be happy with what you like in the same things.

Another thing that you need to know is, try to give her full of attention. As a boy, you have to be able to treat your girl like a baby. It means that she wants her boy to treat her in pampered ways. By asking her to be your baby, it is very important for you as a boy. A girl wants to see your care when she is in trouble. Here the time for you to settle her anxiety in order that you seem to be able to take good care of herself. You are to help her accomplish her problems. You know something? If a girl demonstrates her unusual attitude when she is feeling cold, it means she gives you a hint that she needs a little warm touch from her boy, at least by holding her hand. It will be beneficial for her to feel your touch warmth. By giving her full of attention, she will feel your existence every moment.

The most significant thing you have to do is, prove your love by demonstrating your sacrifice. Every girl certainly wants her boyfriend’s love proofs to make sure how deep his love to her is. Make sure that she knows how deep your love to her is. She will wonder if your love is credible or not. Thereby, she will find out until where the love sacrifice given by yourself. Sooner or later, she will feel your considerable love if you do the best for her. Every girl in general likes flowers. You need to send her a bunch of flowers at least every week, saying “I love you”, because flowers can be symbolized as a token of love. And do not forget to call her up at least saying “how are you”.  To make a girl feel the beauty of nature when she wants to refresh her mind, you need to take her away to a special place. For example, you take her to a gorgeous place that she has never been there before. She will certainly feel the romantic things that she has never felt before. It is also significant for someone who wants to express his love to his ideal girl, in which the place can bring about love affair. If you can prove your love, I am sure that she will fully be yours.

To sum up, every girl will only give her love to someone who really loves her by doing anything she wants. It means that someone who really loves her has to demonstrate his considerable love sacrifice wholeheartedly for the sake of getting heart. And the core is, someone has to do anything for her if he does love her.         

How to Improve Your English Proficiency

If you want to improve your English proficiency, you should be provided with several skills. These skills are very important for you as English learners. Improving English proficiency is not as easy as what we think. We must study hard and we also need to master at least these essential skills: Reading, Speaking, Listening and Writing.

The first skill is reading. This is the most important thing that you must do. To begin with, you have to read a lot about English books, because it can help you enrich vocabulary. Then you practice saying the words which are difficult to pronounce, and read a little more loudly. After that you will also find out the information or anything important in the readings. Lastly, try to understand what you have learned.

The second is speaking. This is what you have to practice very often. Because to be able to speak English well, you need to practice it so that you will not tongue-tied. You have to practice quite often     with your friends in the class ─ or it will be better for you to practice directly with English native speakers. After that, you will speak fluently and fast when you want to respond to anyone.

The third is listening. At this skill, you need to listen to the audio or movies very often in order to check your listening comprehension. After that, you need to practice listening at least fifteen minutes a day. You need to repeat it until three times. Thereby, you will know the words which are difficult to catch little by little. If necessary, never feel bored to listen to English conversations when you have spare time. Because listening to English native speaker conversations is very different from non-English native speakers. It is different from pronunciation and the speed of their speaking.

The last is writing. At this skill, you need to check your ability in writing. When you want to write an essay, you must be able to check your grammar errors in order that you can revise your writing before you give it to another person. You have to master the grammar. And you have to have so many vocabularies so that your writing looks creative and interesting. Afterwards, you also need to know how to write a good essay.

To sum up, improving English proficiency does require considerable and all-out efforts. The skills seem to be hard and need long enough process to master them. To master all the skills, you have to know how to read, to speak, to listen and to write very well.

The Types of Lecturers

There are three types of lecturers: the types of lecturers can be recognized when they give the lecture to their students ─ or they can easily be known when they give scores to their students.

One of the types of lecturers is genius. This type is the most significant for them to give the successful lessons. For example, when they teach the students, they do not beat about the bush. They usually give the lecture which is simple, but clear. They always come straight to the point without speaking at length. They just give clear examples, and then give the students assignments to check their understanding about what they just paid attention and learned.

Another type is ordinary. The lecturers having this type of character usually give the lectures in common way. They teach the students as most of the lecturers do. The students from time to time like the way they teach if they are in a good mood. Some of students usually like such type like this. The lecturers of this type sometimes make the students take it easy. The students think that they will not many assignments, and they tend to give good scores for their students.

A final type is stagnant. This is the boring way that the lecturers give to the students. Besides making students feel bored, the students will also feel sleepy because they are not interested in the lecture. This is the least impressive way for the students. This way cannot stimulate students’ desire to be more diligent to study or focus on what they are paying attention. So the students will not be so interested in attending the class if the lecturers give the way of teaching like that.

In conclusion, the types of the lecturers can be identified by knowing the ways of teaching. And the ways they teach can influence students’ integrity in order to improve their quality of learning.